Tag Archives: hot tub

Cryotherapy Pools

The cold plunge pool (cryotherapy pool) is often found in athletic training areas as a complementary pool to the warm pools and spas.  The purpose of the cold water pools is to reduce muscle inflammation after prolonged periods of exercise to reduce the recovery time for the muscle. Contrast therapy utilizes both a cold water […]

Alternatives to Your Local Pool

Summertime and the livin’s easy, or so it is said.  With much of the country in a heat wave, people nationwide are looking for ways to cool off.  With an estimated 10.4 million residential and 309,000 public swimming pools in the United States1, approximately 20% of the general public participates in some type of aquatic […]